A typical counseling session will last between 45 minutes and an hour. I provide counseling for Individuals, Couples, and Families.
Individual counseling is for personal growth and development. You’ll work with me to identify areas for change in your life and set goals to make those changes. At times people find it helpful to invite family members to participate in their individual sessions and I encourage this inclusion.
Couples counseling occurs between two people who are in an intimate relationship. This frequently presents as a desire for clearer communication or a stronger emotional connection. My approach is emotion focused and will include a focus on sexual issues.
Family counseling might include parents and their children, adult siblings, or even in-laws. The goal is for greater understanding and connection within the family unit and often includes clarification of family roles and expectations.
ANXIETY * DEPRESSION * RELATIONSHIPS * BINGE EATING * STRESS * SEXUAL ISSUES * COPING * ASSERTIVENESS * SELF ESTEEM * CONFLICT MANAGEMENT * TRAUMA * EMOTIONAL DEVELOPMENT
Erika Anderson, Licensed Professional Counselor.
875 Market Street, Suite 203, Lemoyne, PA 17043 (717) 897-0484 ncouragecounseling@gmail.com :: erikaanderson@n-courage.online
